Fast Twitch

About

Led by former University of Hawaii and Kahuku football standout Richard Torres, Fast Twitch is a premier speed and agility training program that helps local athletes find their next gear. Known for his incredible quickness and on-field IQ during his playing days, Coach Richard brings that same elite, hard-working mindset to his training sessions. He focuses on teaching proper mechanics, building explosive power, and developing the confident mindset needed to compete. It is a fantastic, high-energy environment where athletes are pushed to excel by a coach who genuinely understands the local sports landscape. **Program Highlights** * **Speed & Agility:** Specialized drills targeting explosive power, acceleration, and quick changes of direction. * **Expert Mentorship:** Direct coaching from Richard Torres, bringing Division I experience back to the community. * **Multi-Sport Application:** Conditioning that directly benefits athletes across all field and court sports. * **Injury Prevention:** Strong emphasis on proper running mechanics, balance, and core stability.

Sports Offered

• Basketball
• Soccer
• Football

Location

Region: Honolulu

Contact Information

Age Groups

• 7-17

Cost

Paid: Varies

Frequently Asked Questions

How much does Fast Twitch cost?

Paid. Varies.

Where is Fast Twitch located?

Fast Twitch is located in Honolulu, Honolulu Oahu, Hawaii. Address: 595 Pepeekeo St.

What ages can participate in Fast Twitch?

Fast Twitch serves ages 7-17.